BIOHACK your way to productivity (5 secrets hacks)

As an 6+ figure entrepreneur you’re very aware of the value of your attention. Attention well spend is KEY for having a successful business and being in balance at an high level.

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In this video I’ll take you through my BEST 5 secret biohacks we teach our clients to help them performing at their highest level.

My favourite is tip 5, I would love to hear your favourite down below in the comments. Watch till te end for maximum value!

Stay productive,
Jorn

#flowstate #productivity

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▸ CHAPTERS

00:00:00 Intro
00:00:32 How those hacks changed my productivity
00:01:41 #1. Check the glycemic index (GI) of your sugars
00:02:35 How to find the GI of certain foods?
00:05:12 #2. Hack your brain state
00:07:38 #3. Syncing your biology with your calendar
00:10:10 #4. L-theanine + caffeine = focus
00:12:08 #5. Hack your flow state
00:13:45 Outro

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