Do This To SAVE YOUR BRAIN | Healthy Brain | Dr. Kristen Willeumier and Harpreet Singh

Watch The Full Episode Here: https://youtu.be/kRQw8EEqCno
___________

Your brain is the most essential organ in your body yet it is also the most ignored organ. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is balanced everything in your body and mind will function more efficiently. It’s vitally important to take proactive steps now, or you risk losing everything, including your ability to think clearly, be creative, remember details, solve problems and retain your memory.

Dr. Kristen Willeumier is a neuroscientist with research expertise in neurobiology and neuroimaging. She is also an author of the book – Biohack Your Brain. In this episode, Dr. Kristen reveals how you can change your brain by making simple and easy modifications to your lifestyle.
___________

FOLLOW DR. KRISTEN:

Website – https://www.drwilleumier.com/
Book – https://www.amazon.com/Biohack-Your-Brain-Cognitive-Performance-ebook/dp/B086JXQ5LC
Instagram – https://www.instagram.com/kwilleumier

FOLLOW HARPREET:

TikTok – https://www.tiktok.com/@theharpreetsingh
YouTube – https://www.youtube.com/c/HarpreetSinghLive
Instagram – https://www.instagram.com/theharpreetsingh.ca/
____________
About :
Conversation With Harpreet Clips aka CWH Clips carries a collection of clips from the original videos posted on Harpreet Singh’s Channel.

source