Choline deficiency. Why you don’t want to be deficient? Biohack your brain series.

“Most people in the United States consume less than the AI for choline”. Source: https://ods.od.nih.gov/factsheets/Choline-HealthProfessional/

Nutrition Analyzer on the app Store – https://apple.co/3rr1QuX
Nutrition Analyzer on the App Store – https://bit.ly/3oUblB6

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