The Way Of Biohacking: Hacking Your Recovery Process

The Ki Body And Spirit YouTube channel…

The Unify Practice teaches coordination of the mind, body, and spirit with Qi Gong, Yoga, and meditation. Breath awareness and proper posture are key components to a healthy and happy life.

Website https://www.kibodyandspirit.com/
IG https://www.instagram.com/kibodyandspirit/
FB https://www.facebook.com/KiBodyandSpirit/

Linda is a Registered Dietitian Nutritionist and Yoga teacher in NYC.
Her specialties include culinary medicine, functional foods, and enhancing mobility. She is a Tai Chi and meditation practitioner.
IG https://www.instagram.com/lettucespoon_/
Live stream https://www.twitch.tv/lettucespoon_

Tom is a fitness instructor, mental and emotional life coach, mentor, trained in breathwork and different forms of meditation, and runs a neurofeedback business where he looks at not only brain activity and performance but truly optimizes lifestyle and nutrition for all clients coming in.
https://www.phicenter.nyc
IG https://www.instagram.com/tom_jasinski_/
FB https://www.facebook.com/CoachTomJasinski

Dr. Tae is a practioner of East Asian Medicine
https://www.fivephases.com/about-us
IG https://www.instagram.com/five_phases/

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