Biohacking for Beginners Series – Episode 4 – Daytime Blue Light

BLUblox is bringing the “Biohacking for Beginners Series” to the world. No more trying to understand complex articles, studies or science.

In this series, we will give you everything you need to know in basic and simple terms.

By watching our short videos, you will be able to empower yourself to create an optimal health and wellness environment. This is vital to living a long and healthy life.

In this episode, we discuss blue light during the daytime and why it is both good and bad.

We discuss the following 4 topics:

1. Why blue light during the day is good
2. Why blue light during the day is bad
3. How to hack your daytime light environment
4. How does daytime blue light both negatively and positively affect your health

For more information, you can contact us in the comments section or email us at contact@blublox.com

Our website for the world’s most optimal blue light blocking glasses is below!

www.blublox.com

• Discount code youtube10 gets you 10% off our blue light glasses

Check out our support group on Facebook, Light and Health below

https://www.facebook.com/groups/135133877132861/

Subscribe to our channel for the next instalment!

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